Due to demand, we have extended these free weekly calls. Join us every other Wednesday at 12PM PDT for an hour of grounding meditation, check-in and guided compassion practice with colleague Dr. Aly Waibel and myself. Our work will draw upon the Stanford-based Compassion Cultivation Training (CCT) and the Mindfulness and Self-Compassion curriculum of Dr. Kristin Neff and Dr. Chris Germer. Please reach out and I will put you on our regular reminder list.